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150byaug
150byaug
Joined July 2011
Posts
13
Following
1
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
6.5 lb
Current Weight
163.5 lb
Performance:
losing 2.3 lb a week
Goal Weight
150.0 lb
Still to go:
13.5 lb
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150byaug's Weight History
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150byaug's Latest Member Challenges
29
Just Dance off the pounds
status:
Completed
ended:
24 Sep 11
view progress
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Following
mejanap
last weighin:
steady
150byaug's Cookbook
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 321kcal | fat: 8.69g | carbs: 47.27g | prot: 14.17g
Curry Tofu Noodle Stir Fry
Tofu sauteed with tomatoes, hot curry powder and coconut cream, served with noodles.
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150byaug's Recent Food & Exercise
1 serving dole manderain oranges
1 1/2 servings club crackers
1 serving uncrustable
Swimming (moderate)
Bicycling (moderate) - 13/mph
Exercise machine (moderate)
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150byaug's Groups
Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.
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