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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 65mg 3%
Potassium 190mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 15g  
Protein 4g  
 
Vitamin A 20% Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catglaw on 28 Oct 08, and last modified on 22 Aug 10 by member tracy0609 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
Carbohydrates, 22g (75%) Fat, 1.5g (11%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
4g
There are 110 calories in a 1 container serving of Yoplait YoPlus - Blackberry Pomegranate.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related Yogurt from Yoplait:

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2X Protein Greek Yogurt - Honey Vanilla
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Recently Eaten By:

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