Food database and calorie counter Source: Member

Wow Bao

Egg and Spicy Sausage Bao

Nutrition Facts
Serving Size 1 bao
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol 95mg 32%
Sodium 330mg 14%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 08 Mar 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
Carbohydrates, 22g (45%) Fat, 9g (41%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
22g
Protein
7g
There are 190 calories in a 1 bao serving of Wow Bao Egg and Spicy Sausage Bao.
Calorie breakdown: 41% fat, 45% carbs, 14% protein.

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Recently Eaten By:

mvonkorff
on 19 December 2013
macaroniinny
on 01 February 2012
chamy
on 11 March 2011
pamx
on 23 February 2011

Recently Eaten With:

FatSecret members have recently eaten Wow Bao Egg and Spicy Sausage Bao with these foods:
Chocolate Milk (Lowfat)
McDonald's French Fries (Small)
McDonald's Double Cheeseburger
Water (Bottled)
Oranges


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