Food database and calorie counter Source: Member

Wild Planet

Wild Sardines in Water

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 54
Calories 100
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 6%
Information for this food was submitted to the FatSecret food database by member botting on 09 May 12, and last modified on 28 Aug 17 by member Great567 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
6g
Carbs
0g
Protein
11g
There are 100 calories in a 2 oz serving of Wild Planet Wild Sardines in Water.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

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