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Food database and calorie counter Source: Member

White Castle

Egg & Cheese Sandwich on Golden Bun

Nutrition Facts
Serving Size 1 sandwich (93g)
 
Amount Per Serving
Calories from Fat 90
Calories 190
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 220mg 73%
Sodium 350mg 15%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 10g  
 
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jun 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
Carbohydrates, 14g (30%) Fat, 10g (48%) Protein, 10g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
14g
Protein
10g
There are 190 calories in a 1 sandwich serving of White Castle Egg & Cheese Sandwich on Golden Bun.
Calorie breakdown: 48% fat, 30% carbs, 22% protein.

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Recently Eaten By:

larqw
on 27 February 2014
2chazzy
on 12 September 2013
charlie 47
on 06 September 2013
zimm
on 01 July 2013

Recently Eaten With:

FatSecret members have recently eaten White Castle Egg & Cheese Sandwich on Golden Bun with these foods:
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