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Food database and calorie counter Source: Member

Western Bagel

Alternative Bagel - Cinnamon Spice

Nutrition Facts
Serving Size 1 bagel (53g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member luvmystella on 15 Nov 08, and last modified on 19 Dec 11 by member SylviaMe .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
Carbohydrates, 26g (76%) Fat, 0.5g (3%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
26g
Protein
7g
There are 110 calories in a 1 bagel serving of Western Bagel Alternative Bagel - Cinnamon Spice.
Calorie breakdown: 3% fat, 76% carbs, 21% protein.

Related Bagels from Western Bagel:

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100% Whole Wheat Bagelettes
Alternative Bagel - Country White
Alternative Bagel - Roasted Onion
Alternative Bagel - Sweet Wheat
Alternative Bagel - Very Blueberry
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Sandwich Splitz
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The Alternative English Muffin Wheat
  view all western bagel products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

waltreed
on 05 February 2014
garciademueller
on 29 July 2013
FLGirlieGirl
on 17 June 2013
bonnie857
on 22 May 2013

Recently Eaten With:

FatSecret members have recently eaten Western Bagel Alternative Bagel - Cinnamon Spice with these foods:
Meijer Fat Free Cream Cheese
Coffee (Brewed From Grounds)
Simply Apple Apple Juice
Noah's Reduced Fat Whipped Strawberry Cream Cheese
Philadelphia Whipped Cream Cheese Spread


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