Food database and calorie counter Source: Member

Western Bagel

Alternative Bagel - Cinnamon Spice

Nutrition Facts
Serving Size 1 bagel (53g)
Amount Per Serving
Calories from Fat 5
Calories 110
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member luvmystella on 15 Nov 08, and last modified on 19 Dec 11 by member SylviaMe .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 bagel serving of Western Bagel Alternative Bagel - Cinnamon Spice.
Calorie breakdown: 3% fat, 76% carbs, 21% protein.

Related Bagels from Western Bagel:

100% Whole Wheat Bagel
100% Whole Wheat Bagelettes
Alternative Bagel - Country White
Alternative Bagel - Roasted Onion
Alternative Bagel - Sweet Wheat
Alternative Bagel - Very Blueberry
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More Products from Western Bagel:

Sandwich Splitz
Sourdough English Muffins
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Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

on 23 November 2013
on 29 July 2013
on 17 June 2013
on 22 May 2013

Recently Eaten With:

FatSecret members have recently eaten Western Bagel Alternative Bagel - Cinnamon Spice with these foods:
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Coffee-Mate The Original Low Fat Coffee Creamer
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