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Food database and calorie counter Source: Member

Wendy's

Broccoli and Cheese Baked Potato

Nutrition Facts
Serving Size 1 potato
 
Amount Per Serving
Calories from Fat 20
Calories 330
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 470mg 20%
Total Carbohydrate 69g 23%
  Dietary Fiber 8g 32%
  Sugars 6g  
Protein 11g  
 
Vitamin A 15% Vitamin C 110%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional facts updated per info from Wendy's website
-Updated 7/14/2011

Includes 10oz Baked Potato
2oz Cheese Sauce
2oz Broccoli
Information for this food was submitted to the FatSecret food database by member preachinit on 17 Dec 08, and last modified on 14 Jul 11 by member monakelly .

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
Carbohydrates, 69g (82%) Fat, 2g (5%) Protein, 11g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
2g
Carbs
69g
Protein
11g
There are 330 calories in a 1 potato serving of Wendy's Broccoli and Cheese Baked Potato.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

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Recently Eaten By:

Paul Head
on 09 July 2014
GodsHeart
on 07 July 2014
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on 28 June 2014
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on 24 June 2014

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