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Source: Member

Wanchai Ferry

Sweet & Sour Chicken

Nutrition Facts

Serving Size 1/2 package (340g)

Amount Per Serving

Calories from Fat 190

Calories 590

% Daily Values*

Total Fat 21g

32%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 25mg

Sodium 850mg

35%

Potassium 420mg

Total Carbohydrate 87g

29%

Dietary Fiber 3g

12%

Sugars 38g

Protein 14g

Vitamin A 10%

Vitamin C 30%

Calcium 8%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member susanzammel on 17 Jan 10, and last modified on 21 Mar 11 by member cheetahfanatic .

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30%

of RDI*

(590 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (32%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

590

Fat

21g

Carbs

87g

Protein

14g

There are 590 calories in a 1/2 package serving of Wanchai Ferry Sweet & Sour Chicken.

Calorie breakdown: 32% fat, 59% carbs, 9% protein.

Related Chicken from Wanchai Ferry:

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More products from Wanchai Ferry:

	Chicken Fried Rice
	Beef & Broccoli
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Other types of Chicken:

	Chicken
	Chicken (Skin Not Eaten)
	Chicken Breast
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
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Recently eaten by:

	Chrisophus
	1478kcals on 22 April 2013

	hduane
	1762kcals on 16 March 2013

	jwill77nc2
	1902kcals on 15 February 2013

	Firehawk
	3761kcals on 07 January 2013

Recently eaten with:

FatSecret members have recently eaten Wanchai Ferry Sweet & Sour Chicken with these foods:

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	Crab Cake
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