Food database and calorie counter Source: Mobile User

Waffle House

Bacon Egg and Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 207
Calories 473
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 11g 55%
Cholesterol 249mg 83%
Sodium 942mg 39%
Total Carbohydrate 46g 15%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jan 12.

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24%
of RDI*
(473 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (47%)
 
Protein (11%)
Carbohydrates, 46g (42%) Fat, 23g (47%) Protein, 13g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
473
Fat
23g
Carbs
46g
Protein
13g
There are 473 calories in a 1 sandwich serving of Waffle House Bacon Egg and Cheese Sandwich.
Calorie breakdown: 47% fat, 42% carbs, 11% protein.

Related Sandwiches from Waffle House:

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Patty Melt
Texas Cheesesteak Melt

Related Breakfast Items from Waffle House:

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Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
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Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

AditThom
on 23 November 2014
classcarter
on 18 November 2014
dambad77
on 08 November 2014
Mike whitley
on 04 November 2014



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