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Food database and calorie counter Source: Mobile User

Village Inn

Fruit & Nut Multi Grain Pancakes

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 490
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 90mg 30%
Sodium 850mg 35%
Total Carbohydrate 91g 30%
  Dietary Fiber 5g 20%
  Sugars 28g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Mar 11.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
Carbohydrates, 91g (74%) Fat, 10g (18%) Protein, 10g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
10g
Carbs
91g
Protein
10g
There are 490 calories in 1 serving of Village Inn Fruit & Nut Multi Grain Pancakes.
Calorie breakdown: 18% fat, 74% carbs, 8% protein.

Related Pancakes from Village Inn:

Multigrain Pancake
Veggie Omelette with Multigrain Pancakes

Related Breakfast Items from Village Inn:

California Skillet
Ultimate Skillet
Veggie Omelette

More Products from Village Inn:

Triple Berry Pie
Sausage Links
Country Potatoes
Tomato Basil Soup
Golden Hash Browns
  view all village inn products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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