Food database and calorie counter Source: Member

Uncle Ben's

Long Grain & Wild Rice - Sun Dried Tomato Florentine

Nutrition Facts
Serving Size 1/4 cup dry (1.9oz)
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Potassium 270mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 20% Vitamin C 15%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AriesRain on 04 Sep 08.

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
Carbohydrates, 39g (83%) Fat, 1g (5%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
1g
Carbs
39g
Protein
6g
There are 180 calories in a 1/4 cup dry serving of Uncle Ben's Long Grain & Wild Rice - Sun Dried Tomato Florentine.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Related Wild Rice from Uncle Ben's:

Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Brown & Wild Rice
Classiques Long Grain & Wild Rice with Mushrooms
Country Inn Chicken & Wild Rice
Long Grain & Wild Rice
Long Grain & Wild Rice - Herb Roasted Chicken
  find more uncle ben's wild rice products

Related Rice from Uncle Ben's:

Basmati Rice
Bistro Express Lemon Chicken Entree
Bistro Express Oriental
Bistro Express Risotto Mushroom
Bistro Express Tomato and Herb
Bistro Express Vegetable Medley
  find more uncle ben's rice products

Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

AustinSnyder
on 18 April 2014
Lori Stadler
on 17 March 2014
swolltitan
on 06 August 2013
fleese
on 11 July 2013

Recently Eaten With:

FatSecret members have recently eaten Uncle Ben's Long Grain & Wild Rice - Sun Dried Tomato Florentine with these foods:
Nabisco Triscuit Reduced Fat Crackers
Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey
Kroger Finely Shredded Colby & Monterey Jack Cheese
Extra Lean Ground Beef
Grilled Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.