Food database and calorie counter Source: Member

Trader Joe's

Olive Tapenade

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 35
Calories 40
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 0g  
 
Vitamin A 4% Vitamin C 4%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 06 Jun 08.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (90%)
 
Protein (0%)
Carbohydrates, 1g (10%) Fat, 4g (90%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
40
Fat
4g
Carbs
1g
Protein
0g
There are 40 calories in a 1 tbsp serving of Trader Joe's Olive Tapenade.
Calorie breakdown: 90% fat, 10% carbs, 0% protein.

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Recently Eaten By:

helenfrus
on 20 November 2014
Ruhu
on 12 November 2014
imunderhill
on 08 November 2014
rkosik
on 03 November 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Olive Tapenade with these foods:
Sliced Ham (Extra Lean)
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