Food database and calorie counter Source: Member

Trader Joe's

Flax & Honey Flatbread

Nutrition Facts
Serving Size 3 crackers
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anya Z on 10 Jun 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
Carbohydrates, 14g (72%) Fat, 1.5g (17%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
14g
Protein
2g
There are 80 calories in a 3 crackers serving of Trader Joe's Flax & Honey Flatbread.
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

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Other Types of Flatbread:

Roti
Indian Flatbread Naan
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
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  view more flatbread nutritional info

Other Types of Bread:

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White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
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  view more bread nutritional info
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Recently Eaten By:

dbregman
on 13 April 2013
cumansky
on 05 April 2013
GwendieM
on 17 March 2013
Sheelagh
on 08 March 2013

Recently Eaten With:

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