Food database and calorie counter Source: Mobile User

Trader Joe's

Farm Raised Tilapia

Nutrition Facts
Serving Size: 3.5 oz (100g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 50mg 2%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
2g
Carbs
0g
Protein
20g
There are 100 calories in a 3.5 oz serving of Trader Joe's Farm Raised Tilapia.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Related Tilapia from Trader Joe's:

Panko Breaded Tilapia Fillets
Tilapia Fillet
Garlic Chili Tilapia
Tilapia Citronette

Related Fish from Trader Joe's:

Barramundi Fillets
Sardines in Harissa
Pastrami Style Smoked Atlantic Salmon
Fresh Salmon Boneless Skinless Fillets
Wild Sockeye Smoked Salmon
Simply Seasoned Tuna Burgers
  find more trader joe's fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Fish
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.