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Source: Member

Trader Joe's

1/2 Chicken with Sundried Tomato Pesto Sandwich and Salad

Nutrition Facts

Serving Size 1 container (227g)

Amount Per Serving

Calories from Fat 130

Calories 380

% Daily Values*

Total Fat 14g

22%

Saturated Fat 4.5g

22%

Cholesterol 60mg

20%

Sodium 490mg

20%

Total Carbohydrate 34g

11%

Dietary Fiber 5g

20%

Sugars 4g

Protein 27g

Vitamin A 25%

Vitamin C 50%

Calcium 4%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Without included salad dressing

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member goldd75 on 18 Jun 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Vegetables and Legumes (e.g. Beans)

Herbs, Spices, Sauces

Nutrition summary:

	There are 380 calories in 1 serving of Trader Joe's 1/2 Chicken with Sundried Tomato Pesto Sandwich and Salad.
	Calorie break-down: 33% fat, 36% carbs, 31% protein.
	Calculated Weight Watchers® points: 8 points.
	Estimated Net Carbs (non-fiber carbs): 29g.

Related types of Sandwiches:

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	Chicken Sandwich with Spread
	Bacon, Lettuce and Tomato Sandwich with Spread
	Tuna Salad Sandwich
	Roast Beef Sandwich
	Ham and Cheese Sandwich with Lettuce and Spread
	view more sandwiches nutritional info

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Recently eaten by:

	goldd75
	1430kcals on 18 June 2008

Recently eaten with:

FatSecret members have recently eaten Trader Joe's 1/2 Chicken with Sundried Tomato Pesto Sandwich and Salad with these foods:

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	Avocados
	Apples
	Kraft Light Zesty Italian Reduced Fat Dressing

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Trader Joe's