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Food database and calorie counter Source: Member

Togo's

Turkey & Cheese Sandwich (Regular)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 108
Calories 520
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 2000mg 83%
Total Carbohydrate 67g 22%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 42g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Soto on 20 Jun 08, and last modified on 05 Oct 11 by member Augerin .

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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
Carbohydrates, 67g (49%) Fat, 12g (20%) Protein, 42g (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
520
Fat
12g
Carbs
67g
Protein
42g
There are 520 calories in a 1 sandwich serving of Togo's Turkey & Cheese Sandwich (Regular).
Calorie breakdown: 20% fat, 49% carbs, 31% protein.

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Avocado & Turkey Sandwich (Large)
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Other Types of Sandwiches:

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Turkey Sandwich with Spread
Ham and Cheese Sandwich
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Recently Eaten By:

alexakaran
on 17 April 2014
GregBett
on 14 April 2014
commatoes21
on 08 April 2014
purplkaret
on 07 April 2014

Recently Eaten With:

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