Food database and calorie counter Source: Member

The Silver Palate

Artsy Artichoke Dip & Spread

Nutrition Facts
Serving Size 2 tbsp (34g)
 
Amount Per Serving
Calories from Fat 40
Calories 50
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 6% Vitamin C 4%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 27 Apr 10.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (69%)
 
Protein (8%)
Carbohydrates, 3g (23%) Fat, 4g (69%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
4g
Carbs
3g
Protein
1g
There are 50 calories in a 2 tbsp serving of The Silver Palate Artsy Artichoke Dip & Spread.
Calorie breakdown: 69% fat, 23% carbs, 8% protein.

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Recently Eaten By:

Mambo poa
on 17 October 2013
RPBH
on 06 June 2012
isa4
on 16 August 2011
secrettech
on 10 July 2011

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