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Food database and calorie counter Source: Member

Taco Bell

Fresco Soft Taco - Chicken

Nutrition Facts
Serving Size 1 taco (106g)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dion Pait on 06 Feb 14.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
Carbohydrates, 16g (47%) Fat, 3.5g (23%) Protein, 10g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3.5g
Carbs
16g
Protein
10g
There are 140 calories in a 1 taco serving of Taco Bell Fresco Soft Taco - Chicken.
Calorie breakdown: 23% fat, 47% carbs, 30% protein.

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