Food database and calorie counter Source: Member

Taco Bell

Fresco Soft Taco - Chicken

Nutrition Facts
Serving Size 1 taco (106g)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dion Pait on 06 Feb 14.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
Carbohydrates, 16g (47%) Fat, 3.5g (23%) Protein, 10g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
16g
Protein
10g
There are 140 calories in a 1 taco serving of Taco Bell Fresco Soft Taco - Chicken.
Calorie breakdown: 23% fat, 47% carbs, 30% protein.

Related Tacos from Taco Bell:

A.M. Grilled Taco - Bacon
A.M. Grilled Taco - Sausage
Bacon Club Chalupa
Cantina Taco - Carnitas
Cantina Taco - Chicken
Cantina Taco - Steak
  find more taco bell tacos products

More Products from Taco Bell:

Nacho Cheese Dip
Sour Cream Dip
Cantina Power Burrito - Chicken
Salsa Verde
Spicy Tostada
  view all taco bell products

Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Momofthree22
on 18 December 2014
MTurner123
on 17 December 2014
earakeel
on 18 December 2014
malloryjones
on 14 December 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.