Food database and calorie counter Source: Member

Sunshine

Cheez-It Reduced Fat Crackers (Package)

Nutrition Facts
Serving Size 1 package (35g)
 
Amount Per Serving
Calories from Fat 45
Calories 160
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 23g 8%
  Dietary Fiber 0.5g 2%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Snack Pack Size
Information for this food was submitted to the FatSecret food database by member biggiefred on 15 Mar 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (29%)
 
Protein (12%)
Carbohydrates, 23g (59%) Fat, 5g (29%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
5g
Carbs
23g
Protein
5g
There are 160 calories in a 1 package serving of Sunshine Cheez-It Reduced Fat Crackers (Package).
Calorie breakdown: 29% fat, 59% carbs, 12% protein.

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Recently Eaten By:

E811
on 15 December 2014
lo dunn
on 16 September 2014
bubblesnap
on 27 August 2014
Kritzel
on 07 August 2014

Recently Eaten With:

FatSecret members have recently eaten Sunshine Cheez-It Reduced Fat Crackers (Package) with these foods:
Kraft 2% Milk American Cheese Singles
Oscar Mayer Deli Fresh Slow Roasted Roast Beef


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