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Food database and calorie counter Source: Member

Subway

White Chocolate and Macadamia Nut Cookie

Nutrition Facts
Serving Size 1 cookie
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 130mg 5%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fairy_princess on 15 Feb 08, and last modified on 30 Dec 11 by member aewold .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
Carbohydrates, 23g (62%) Fat, 5g (30%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
5g
Carbs
23g
Protein
3g
There are 130 calories in a 1 cookie serving of Subway White Chocolate and Macadamia Nut Cookie.
Calorie breakdown: 30% fat, 62% carbs, 8% protein.

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