Food database and calorie counter Source: Member

Subway

M&M Cookies

Nutrition Facts
Serving Size: 1 cookie (45g)
 
Amount Per Serving
Calories from Fat 90
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 32g 11%
  Dietary Fiber 0g 0%
  Sugars 18g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (40%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
10g
Carbs
32g
Protein
2g
There are 210 calories in a 1 cookie serving of Subway M&M Cookies.
Calorie breakdown: 40% fat, 57% carbs, 4% protein.

Related Cookies from Subway:

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Other Types of Cookies:

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Cookie
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
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