Food database and calorie counter Source: Member


12" Turkey Breast & Ham

Nutrition Facts
Serving Size 1 sandwich (467g)
Amount Per Serving
Calories from Fat 160
Calories 710
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 2150mg 90%
Total Carbohydrate 95g 32%
  Dietary Fiber 9g 36%
  Sugars 16g  
Protein 44g  
Vitamin A 15% Vitamin C 35%
Calcium 80% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Custom sandwich
Information for this food was submitted to the FatSecret food database by member Cindy7 on 25 Jun 08, and last modified on 18 Feb 15 by member TheyCallMeMrLee .

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of RDI*
(710 calories)
36% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (24%)
Protein (24%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 710 calories in a 1 sandwich serving of Subway 12" Turkey Breast & Ham.
Calorie breakdown: 24% fat, 52% carbs, 24% protein.

Related Sandwiches from Subway:

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Recently Eaten By:

ole Sparky Sarge
on 06 October 2015
on 30 September 2015
on 26 September 2015
on 17 September 2015

Recently Eaten With:

FatSecret members have recently eaten Subway 12" Turkey Breast & Ham with these foods:
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