Food database and calorie counter Source: Member

Sturm Foods

Healthy for your Heart Whole Grain Oatmeal - Cranberry

Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories from Fat 25
Calories 120
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
Cholesterol -
Sodium 90mg 4%
Potassium 350mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CAGary on 08 Jan 08.

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (18%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 packet serving of Sturm Foods Healthy for your Heart Whole Grain Oatmeal - Cranberry.
Calorie breakdown: 18% fat, 69% carbs, 13% protein.

Related Oatmeal from Sturm Foods:

Instant Blueberry Oatmeal
Ocean Spray Cranberry Pomegranate Instant Oatmeal
Ocean Spray with Cranberries Instant Oatmeal

More Products from Sturm Foods:

Aquafusion Cranberry Restorer with Hibiscus
Aquafusion Raspberry Cleanser with Rosehips
  view all sturm foods products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

on 21 May 2015
on 21 July 2014
on 06 May 2014
on 07 January 2013

Recently Eaten With:

FatSecret members have recently eaten Sturm Foods Healthy for your Heart Whole Grain Oatmeal - Cranberry with these foods:
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