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Sturm Foods

Healthy for your Heart Whole Grain Oatmeal - Cranberry

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
Cholesterol -
Sodium 90mg 4%
Potassium 350mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CAGary on 08 Jan 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
Carbohydrates, 21g (69%) Fat, 2.5g (18%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2.5g
Carbs
21g
Protein
4g
There are 120 calories in a 1 packet serving of Sturm Foods Healthy for your Heart Whole Grain Oatmeal - Cranberry.
Calorie breakdown: 18% fat, 69% carbs, 13% protein.

Related Oatmeal from Sturm Foods:

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Ocean Spray with Cranberries Instant Oatmeal

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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
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  view more oatmeal nutritional info
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Recently Eaten By:

RJpsant
on 07 January 2013
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on 28 April 2012
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