Food database and calorie counter Source: Member

Stop & Shop

Instant Oatmeal - Blueberries & Cream

Nutrition Facts
Serving Size 1 packet (35g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member erodri1228 on 13 Apr 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
Carbohydrates, 27g (78%) Fat, 2g (13%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
27g
Protein
3g
There are 130 calories in a 1 packet serving of Stop & Shop Instant Oatmeal - Blueberries & Cream.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Oatmeal from Stop & Shop:

Instant Oatmeal - Apples & Cinnamon
Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Honey Nut
Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Original
  find more stop & shop oatmeal products

More Products from Stop & Shop:

Protein Granola Bars
Chef Salad
Mango Salsa
Fingerling Potatoes
Loaded Mashed Potatoes
  view all stop & shop products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

candacejh
on 27 July 2014
jackw
on 30 May 2013
DCMI
on 19 May 2013
Kanirah
on 18 December 2012

Recently Eaten With:

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