Food database and calorie counter Source: Member

Stop & Shop

Fiber Select

Nutrition Facts
Serving Size: 1/2 cup (30g)
Amount Per Serving
Calories from Fat 5
Calories 50
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 170mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 14g 56%
  Sugars 0g  
  Other Carbohydrate 9g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 1/2 cup serving of Stop & Shop Fiber Select.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Related Cereal from Stop & Shop:

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Honey Crunch Cereal
Puffed Wheat
Be Well Vanilla Almond Cereal
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More Products from Stop & Shop:

Italian Style Salad
Macintosh Apple
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Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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