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Food database and calorie counter Source: Member

StarKist Foods

Chunk Light Tuna in Water

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 5
Calories 45
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 180mg 8%
Potassium 100mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
For Folks that keep checking Fatsecret.com... its apparent that Starkist has multiple cans in the market across the country. Changes have occurred in the past few months. Don't know how to get a PHOTO changed on Fatsecret.com but can say, the can I am providing this from has shelf life until Mar of 2017. I'm editing in hopes of getting the actual correct info on here for the most current products in the market. But could see the need to change the calorie count in the title since many people could have two different mixes in their cupboards. Every calorie counts for some of us so best of luck to all!

Per the current photo of the Nutritional Info - http://www.fatsecret.com/calor...
Information for this food was submitted to the FatSecret food database by member Cherylb54 on 28 May 08, and last modified on 25 Apr 14 by member justinf77 .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 0.5g (10%) Protein, 10g (90%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
0g
Protein
10g
There are 45 calories in a 2 oz serving of StarKist Foods Chunk Light Tuna in Water.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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Chunk Light Tuna in Water (Can)
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Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

frustratedmom
on 28 July 2014
knslovinggod
on 28 July 2014
davidw142
on 28 July 2014
Hoop7456
on 28 July 2014

Recently Eaten With:

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