Food database and calorie counter Source: Member

Starbucks

Slow-Roasted Ham & Swiss Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (167g)
 
Amount Per Serving
Calories from Fat 220
Calories 490
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 12g 60%
  Trans Fat 0g  
Cholesterol 230mg 77%
Sodium 830mg 35%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 20g  
 
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Taikumkofu on 04 Mar 14.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
Carbohydrates, 44g (37%) Fat, 25g (47%) Protein, 20g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
25g
Carbs
44g
Protein
20g
There are 490 calories in a 1 sandwich serving of Starbucks Slow-Roasted Ham & Swiss Breakfast Sandwich.
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

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