Food database and calorie counter

Source: Member

South Beach Diet

Snack Pack Delights - Energy Mix

Nutrition Facts

Serving Size 1 pack

Amount Per Serving

Calories from Fat 110

Calories 160

% Daily Values*

Total Fat 13g

20%

Saturated Fat 2.5g

12%

Cholesterol 0mg

Sodium 45mg

Potassium 170mg

Total Carbohydrate 8g

Dietary Fiber 2g

Sugars 3g

Protein 6g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member aturtle on 04 Aug 08.

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Contains these Food Groups:

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 160 calories in 1 serving of South Beach Diet Snack Pack Delights - Energy Mix.
	Calorie break-down: 73% fat, 20% carbs, 7% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 6g.

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Recently eaten by:

	Cheleez30
	0kcals on 04 January 2009

	Janelleas
	1147kcals on 26 September 2008

	aturtle
	1295kcals on 04 August 2008

Recently eaten with:

FatSecret members have recently eaten South Beach Diet Snack Pack Delights - Energy Mix with these foods:

all diets|choose diet

	South Beach Diet Snack Bars - Chocolate Delight (100 Calorie)
	Almonds
	Arnold Health Nut Wheat Bread
	Carrots
	Canned Tuna

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