Food database and calorie counter Source: Member

South Beach Diet

Shrimp & Celery Salad

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 153
Calories 330
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member made291285 on 03 Oct 11.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (47%)
 
Protein (46%)
Carbohydrates, 6g (7%) Fat, 17g (47%) Protein, 37g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
17g
Carbs
6g
Protein
37g
There are 330 calories in a 1 1/2 cups serving of South Beach Diet Shrimp & Celery Salad.
Calorie breakdown: 47% fat, 7% carbs, 46% protein.

Related Salads from South Beach Diet:

Cannellini Bean Salad
Crab Cobb Salad
Cranberry Walnut Chicken Salad Kit
Jicama, Tomato, and Black Bean Salad
Santa Fe Style Chicken Salad Kit
Warm Spinach Salad with Mushrooms

More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Good to Go Bars - Chocolate
Chocolate Caramel Nut Snack Bar
  view all south beach diet products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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