Food database and calorie counter Source: Member

South Beach Diet

Shrimp & Celery Salad

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories from Fat 153
Calories 330
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 37g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member made291285 on 03 Oct 11.

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of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (47%)
Protein (46%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 330 calories in a 1 1/2 cups serving of South Beach Diet Shrimp & Celery Salad.
Calorie breakdown: 47% fat, 7% carbs, 46% protein.

Related Salads from South Beach Diet:

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Cranberry Walnut Chicken Salad Kit
Greek Salad
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