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Food database and calorie counter Source: Member

South Beach Diet

High Protein Cereal Bar - Peanut Butter

Nutrition Facts
Serving Size 1 bar (35g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 150mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 6g  
  Other Carbohydrate 3g  
Protein 9g  
 
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
South Beach has changed their formula - new packaging, new taste, less protein. the 10g protein bar has been discontinued!!!
Information for this food was submitted to the FatSecret food database by member Dempsey on 08 Jan 08, and last modified on 23 May 12 by member Mcat62 .

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
Carbohydrates, 16g (44%) Fat, 5g (31%) Protein, 9g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
16g
Protein
9g
There are 140 calories in a 1 bar serving of South Beach Diet High Protein Cereal Bar - Peanut Butter.
Calorie breakdown: 31% fat, 44% carbs, 25% protein.

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Recently Eaten By:

Lena2105
on 08 June 2014
Stellased09
on 17 May 2014
fit4life247
on 19 March 2014
aehresmann12
on 04 March 2014

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