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Food database and calorie counter Source: Member

South Beach Diet

High Protein Cereal Bar - Peanut Butter

Nutrition Facts
Serving Size 1 bar (35g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 140mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 6g  
  Other Carbohydrate 3g  
Protein 10g  
 
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dempsey on 08 Jan 08, and last modified on 21 Nov 09 by member Robert Knapp .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
Carbohydrates, 15g (41%) Fat, 5g (31%) Protein, 10g (28%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 140 calories in 1 serving of South Beach Diet High Protein Cereal Bar - Peanut Butter.
Calorie breakdown: 31% fat, 41% carbs, 28% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 12g.

Related Cereal Bars from South Beach Diet:

Cereal Bar - Chocolate
High Protein Cereal Bar - Chocolate
High Protein Cereal Bar - Cinnamon Raisin
High Protein Cereal Bar - Cranberry Almond
High Protein Cereal Bar - Maple Nut

Related Nutrition Bars from South Beach Diet:

Chocolate Peanut Butter Crispy Meal Bar
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Crispy Meal Bars - Chocolate
Crispy Meal Bars - Chocolate Peanut Butter
Meal Replacement Bar - Caramel Peanut Crisp
Meal Replacement Bar - Chocolate Crisp
  find more south beach diet nutrition bars products

Other types of Cereal Bars:

Breakfast Bar
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Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
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Other types of Nutrition Bars:

Meal Replacement Bar
Powerbar (Fortified High Energy Bar)
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Balance Bar Gold Caramel Nut Blast
Balance Bar Almond Brownie
  view more nutrition bars nutritional info
 
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Recently eaten by:

tania1002
on 22 November 2009
jlcieslak
on 21 November 2009
Gennifer
on 20 November 2009
estein830
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten South Beach Diet High Protein Cereal Bar - Peanut Butter with these foods:
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