Food database and calorie counter Source: Member

South Beach Diet

High Protein Cereal Bar - Cinnamon Raisin

Nutrition Facts
Serving Size 1 bar (35g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 180mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 8g  
  Other Carbohydrate 3g  
Protein 9g  
 
Vitamin A 15% Vitamin C 6%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Name changed to "Protein Fit" and now has less sodium.
Information for this food was submitted to the FatSecret food database by member dsquires on 06 May 08, and last modified on 21 Apr 12 by member Mcat62 .

Is this information inaccurate or incomplete?
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (25%)
 
Protein (25%)
Carbohydrates, 18g (50%) Fat, 4g (25%) Protein, 9g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
18g
Protein
9g
There are 130 calories in a 1 bar serving of South Beach Diet High Protein Cereal Bar - Cinnamon Raisin.
Calorie breakdown: 25% fat, 50% carbs, 25% protein.

Related Cereal Bars from South Beach Diet:

Cereal Bar - Chocolate
Good to Go Bars - Chocolate
Good to Go Bars - Cinnamon Raisin
Good to Go Bars - Peanut Butter
High Protein Cereal Bar - Chocolate
High Protein Cereal Bar - Cranberry Almond
  find more south beach diet cereal bars products

More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Chocolate Caramel Nut Snack Bar
Black Bean Brownies
Snack Bars - Whipped Peanut Butter
  view all south beach diet products

Other Types of Cereal Bars:

Breakfast Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Date Breakfast Bar with Yogurt Coating
  view more cereal bars nutritional info
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Recently Eaten By:

BloomInMotion
on 12 November 2014
mabu78
on 05 February 2014
batwill1976
on 04 February 2014
aehresmann12
on 01 February 2014

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet High Protein Cereal Bar - Cinnamon Raisin with these foods:
Mozzarella Cheese (Part Skim Milk)
Wawa Red Grapes
Strawberries
Polly-O 2% String Cheese
Coffee


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