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Food database and calorie counter Source: Member

Sonic

M&M's Sonic Blast (Large)

Nutrition Facts
Serving Size 20 oz (543g)
 
Amount Per Serving
Calories from Fat 320
Calories 900
 
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 22g 110%
Cholesterol 85mg 28%
Sodium 310mg 13%
Total Carbohydrate 132g 44%
  Dietary Fiber 1g 4%
  Sugars 118g  
Protein 12g  
 
Vitamin A 20% Vitamin C 0%
Calcium 40% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Apr 09.

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45%
of RDI*
(900 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
Carbohydrates, 132g (59%) Fat, 36g (36%) Protein, 12g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
900
Fat
36g
Carbs
132g
Protein
12g
There are 900 calories in a 20 oz serving of Sonic M&M's Sonic Blast (Large).
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

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Recently Eaten By:

trb1017
on 08 December 2012
rchristyne
on 20 September 2012
Jodibelle
on 18 July 2012
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on 03 July 2012

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