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Food database and calorie counter Source: Member

Silk

Pure Coconut Coconut Milk - Original

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 50
Calories 80
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 40mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 1g  
 
Vitamin A 10% Vitamin C 0%
Calcium 45% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dtcarter on 30 Jan 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (58%)
 
Protein (6%)
Carbohydrates, 7g (36%) Fat, 5g (58%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
80
Fat
5g
Carbs
7g
Protein
1g
There are 80 calories in a 1 cup serving of Silk Pure Coconut Coconut Milk - Original.
Calorie breakdown: 58% fat, 36% carbs, 6% protein.

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Recently Eaten By:

nbsquires
on 24 April 2014
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on 23 April 2014
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on 24 April 2014
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on 24 April 2014

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