Food database and calorie counter Source: Member


Pure Coconut Coconut Milk - Original

Nutrition Facts
Serving Size: 1 cup (8oz)
Amount Per Serving
Calories from Fat 50
Calories 80
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 40mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 1g  
Vitamin A 10% Vitamin C 0%
Calcium 45% Iron 4%
Information for this food was submitted to the FatSecret food database by member dtcarter on 30 Jan 11.

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (58%)
Protein (5%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 80 calories in a 1 cup serving of Silk Pure Coconut Coconut Milk - Original.
Calorie breakdown: 58% fat, 36% carbs, 5% protein.

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