Food database and calorie counter Source: Member


Pure Coconut Coconut Milk - Original

Nutrition Facts
Serving Size 1 cup (8oz)
Amount Per Serving
Calories from Fat 50
Calories 80
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 40mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 1g  
Vitamin A 10% Vitamin C 0%
Calcium 45% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dtcarter on 30 Jan 11.

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (58%)
Protein (5%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 80 calories in a 1 cup serving of Silk Pure Coconut Coconut Milk - Original.
Calorie breakdown: 58% fat, 36% carbs, 5% protein.

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Chocolate Soymilk (Container)
Coconutmilk Unsweetened
Light Chocolate Soymilk
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Almond Milk Light - Vanilla
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Other Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
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Recently Eaten By:

on 09 October 2015
on 08 October 2015
on 09 October 2015
on 08 October 2015

Recently Eaten With:

FatSecret members have recently eaten Silk Pure Coconut Coconut Milk - Original with these foods:
Kellogg's Special K MultiGrain Oats & Honey Cereal
Wyman's Fresh Frozen Wild Blueberries
Trader Joe's Frozen Pineapple Tidbits
Red Raspberries
Dole Organic Bananas

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