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Food database and calorie counter Source: Member

Seasons 52

Shrimp and Chicken Gumbo (8 oz)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 36
Calories 170
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 67mg 22%
Sodium 659mg 27%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DemocraticNole on 09 Dec 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (22%)
 
Protein (44%)
Carbohydrates, 14g (34%) Fat, 4g (22%) Protein, 18g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
4g
Carbs
14g
Protein
18g
There are 170 calories in 1 serving of Seasons 52 Shrimp and Chicken Gumbo (8 oz).
Calorie breakdown: 22% fat, 34% carbs, 44% protein.

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Other Types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Shrimp Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

ironlionzion86
on 24 June 2014
plague1914
on 29 April 2014
vrossetti
on 16 February 2014
P_thornton
on 16 August 2013

Recently Eaten With:

FatSecret members have recently eaten Seasons 52 Shrimp and Chicken Gumbo (8 oz) with these foods:
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