Food database and calorie counter Source: Member


Roman Meal 100% Whole Grain Bread

Nutrition Facts
Serving Size 1 slice (32g)
Amount Per Serving
Calories from Fat 10
Calories 70
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caz60 on 26 May 08.

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1 slice serving of Schwebel's Roman Meal 100% Whole Grain Bread.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related Bread from Schwebel's:

100% Stone Milled Whole Wheat Bread
Aladdin's Mini Plain Pocket Pita Breads
Aladdin's Plain Pocket Pita Breads (Large)
Aladdin's Plain Pocket Pita Breads (Small)
BIG Enriched Bread
Cinnabon Cinnamon Bread
  find more schwebel's bread products

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Brat & Sausage Tailgate Rolls
Smart Lite Sandwich Bun
'Taliano Subs
Smart Slims
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Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

on 06 March 2014
on 14 February 2014
on 08 January 2013
on 16 December 2012

Recently Eaten With:

FatSecret members have recently eaten Schwebel's Roman Meal 100% Whole Grain Bread with these foods:
Baked or Broiled Salmon
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