Food database and calorie counter Source: Member

Schlotzsky's Deli

Ham & Turkey Chef Salad

Nutrition Facts
Serving Size: 1 salad
Amount Per Serving
Calories from Fat 121
Calories 254
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1340mg 56%
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 22g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(254 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (45%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 254 calories in a 1 salad serving of Schlotzsky's Deli Ham & Turkey Chef Salad.
Calorie breakdown: 45% fat, 21% carbs, 34% protein.

Related Salads from Schlotzsky's Deli:

Pasta Salad
Garden Salad
Fresh Kale & Grilled Chicken Salad
Turkey Avocado Cobb Salad
Italian Chopped Salad
Grilled Chicken Caesar Salad
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More Products from Schlotzsky's Deli:

Brisketeer Mac
Ultimate Grilled Cheese
Margherita Artisan Flatbread
California Chicken & Avocado Flatbread
Bayou Chicken Pasta
  view all schlotzsky's deli products

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
  view more salads nutritional info
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