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Food database and calorie counter Source: Member

Schlotzsky's Deli

Grilled Chicken & Guacamole Wrap

Nutrition Facts
Serving Size 1 wrap
 
Amount Per Serving
Calories from Fat 324
Calories 689
 
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 10g 50%
Cholesterol 91mg 30%
Sodium 1404mg 58%
Total Carbohydrate 60g 20%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 63g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Jun 09, and last modified on 27 Jun 10 by member athoscolorado .

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34%
of RDI*
(689 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (40%)
 
Protein (31%)
Carbohydrates, 60g (29%) Fat, 36g (40%) Protein, 63g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
689
Fat
36g
Carbs
60g
Protein
63g
There are 689 calories in a 1 wrap serving of Schlotzsky's Deli Grilled Chicken & Guacamole Wrap.
Calorie breakdown: 40% fat, 29% carbs, 31% protein.

Related Wraps from Schlotzsky's Deli:

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  view all schlotzsky's deli products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

mattslong81
on 08 April 2014
jonboyd13
on 05 March 2014
fitzgerald37
on 15 February 2014
Judy528
on 13 August 2013

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