Food database and calorie counter Source: Member

Sam's Choice

Instant Oatmeal Creamy Vanilla Bean & Honey

Nutrition Facts
Serving Size: 1 cup (54g)
 
Amount Per Serving
Calories from Fat 18
Calories 200
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 150mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
Information for this food was submitted to the FatSecret food database by member hplywedjhm on 21 Jun 17.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2g
Carbs
37g
Protein
10g
There are 200 calories in a 1 cup serving of Sam's Choice Instant Oatmeal Creamy Vanilla Bean & Honey.
Calorie breakdown: 9% fat, 72% carbs, 19% protein.

Related Oatmeal from Sam's Choice:

Instant Oatmeal Creamy Blueberry
Instant Oatmeal Creamy Blueberry (Cup)
Instant Oatmeal Creamy Strawberry

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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
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Multigrain Oatmeal
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  view more oatmeal nutritional info
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