Food database and calorie counter Source: Member

Red Lobster

Wood-Grilled Lobster, Shrimp & Scallops

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 390
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 1660mg 69%
Total Carbohydrate 33g 11%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 41g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (23%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
10g
Carbs
33g
Protein
41g
There are 390 calories in 1 serving of Red Lobster Wood-Grilled Lobster, Shrimp & Scallops.
Calorie breakdown: 23% fat, 34% carbs, 42% protein.

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