Food database and calorie counter Source: Member

Red Lobster

NY Strip & Rock Lobster Tail

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 423
Calories 570
 
% Daily Values*
Total Fat 47g 72%
  Saturated Fat 16g 80%
Cholesterol 0mg 0%
Sodium 2820mg 118%
Total Carbohydrate 56g 19%
  Dietary Fiber 0g 0%
  Sugars 56g  
Protein 116g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (38%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
570
Fat
47g
Carbs
56g
Protein
116g
There are 570 calories in 1 serving of Red Lobster NY Strip & Rock Lobster Tail.
Calorie breakdown: 38% fat, 20% carbs, 42% protein.

Related Steak from Red Lobster:

Center - Cut NY Strip Steak
Wood-Grilled Sirloin
Grilled Peppercorn Sirloin & Shrimp
Wood-Grilled Sirloin & Shrimp

Related Lobster from Red Lobster:

Fried Crawfish
Steak Lobster-and-Shrimp Oscar
Southwestern Lobster Rolls
Live Maine Lobster
Wood-Grilled Lobster, Shrimp & Scallops
Rock Lobster Tail
  find more red lobster lobster products

Related Seafood from Red Lobster:

Parmesan Shrimp Scampi
Sailors Platter
Chesapeake Shrimp Bake
Garlic Shrimp Scampi Refill
Garlic Grilled Sea Scallops
Crunchy Parmesan Ranch Shrimp
  find more red lobster seafood products

Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Other Types of Lobster:

Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
Canned Lobster
Lobster
Steamed or Boiled Lobster
  view more lobster nutritional info
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