Food database and calorie counter Source: Member

Red Lobster

NY Strip & Rock Lobster Tail

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 423
Calories 570
% Daily Values*
Total Fat 47g 72%
  Saturated Fat 16g 80%
Cholesterol 0mg 0%
Sodium 2820mg 118%
Total Carbohydrate 56g 19%
  Dietary Fiber 0g 0%
  Sugars 56g  
Protein 116g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updating this wildly inaccurate data using Red Lobster's Nutrition Facts PDF.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 May 09, and last modified on 01 Mar 14 by member Clooney8493 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (38%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 570 calories in 1 serving of Red Lobster NY Strip & Rock Lobster Tail.
Calorie breakdown: 38% fat, 20% carbs, 42% protein.

Related Steak from Red Lobster:

Center - Cut NY Strip Steak
Grilled Peppercorn Sirloin & Shrimp
Wood-Grilled Sirloin
Wood-Grilled Sirloin & Shrimp

Related Lobster from Red Lobster:

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Bar Harbor Lobster-and-Shrimp Trio
Dueling Lobster Tails
Fried Crawfish
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Related Seafood from Red Lobster:

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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
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Other Types of Lobster:

Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
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 x 1 serving

Recently Eaten By:

on 25 September 2015
on 10 June 2015
on 01 March 2015
on 13 February 2015

Recently Eaten With:

FatSecret members have recently eaten Red Lobster NY Strip & Rock Lobster Tail with these foods:
Red Lobster Ranch Dressing
Baked Potato (Peel Eaten)
White Sweet Corn (Kernels On Cob, Frozen)
New England Clam Chowder (Canned, Condensed)

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