Food database and calorie counter Source: Member

Red Lobster

NY Strip and Rock Lobster Tail

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 423
Calories 570
 
% Daily Values*
Total Fat 47g 72%
  Saturated Fat 16g 80%
Cholesterol 0mg 0%
Sodium 2820mg 118%
Total Carbohydrate 56g 19%
  Dietary Fiber 0g 0%
  Sugars 56g  
Protein 116g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updating this wildly inaccurate data using Red Lobster's Nutrition Facts PDF.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 May 09, and last modified on 01 Mar 14 by member Clooney8493 .

Is this information inaccurate or incomplete?
Click here to edit.
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (38%)
 
Protein (42%)
Carbohydrates, 56g (20%) Fat, 47g (38%) Protein, 116g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
47g
Carbs
56g
Protein
116g
There are 570 calories in 1 serving of Red Lobster NY Strip and Rock Lobster Tail.
Calorie breakdown: 38% fat, 20% carbs, 42% protein.

Related Steak from Red Lobster:

Center - Cut NY Strip Steak
Grilled Peppercorn Sirloin and Shrimp
Wood-Grilled Sirloin
Wood-Grilled Sirloin and Shrimp

Related Lobster from Red Lobster:

Bar Harbor Lobster Bake
Bar Harbor Lobster-and-Shrimp Trio
Fried Crawfish
Grilled Maine Lobster and Shrimp
Langostino Lobster
Live Maine Lobster
  find more red lobster lobster products

Related Seafood from Red Lobster:

Admiral's Feast
Baked Stuffed Shrimp
Batter Fried Calamari
Blackened with Cajun Spices (Half Portion)
Broiled Seafood Platter
Broiled Seafood Trio
  find more red lobster seafood products

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info
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Recently Eaten By:

weatherlyplace
on 03 November 2013
Chrissy97225
on 13 September 2013
litig8r187
on 04 May 2013
msgtg2012
on 14 April 2013

Recently Eaten With:

FatSecret members have recently eaten Red Lobster NY Strip and Rock Lobster Tail with these foods:
White Rice (Medium-Grain, Cooked)
Cottage Cheese (Nonfat)
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