Food database and calorie counter Source: Member

Red Lobster

NY Strip & Rock Lobster Tail

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 423
Calories 570
% Daily Values*
Total Fat 47g 72%
  Saturated Fat 16g 80%
Cholesterol 0mg 0%
Sodium 2820mg 118%
Total Carbohydrate 56g 19%
  Dietary Fiber 0g 0%
  Sugars 56g  
Protein 116g  
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (38%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 570 calories in 1 serving of Red Lobster NY Strip & Rock Lobster Tail.
Calorie breakdown: 38% fat, 20% carbs, 42% protein.

Related Steak from Red Lobster:

Center - Cut NY Strip Steak
Wood-Grilled Sirloin
Wood-Grilled Sirloin & Shrimp
Grilled Peppercorn Sirloin & Shrimp

Related Lobster from Red Lobster:

Wood-Grilled Lobster, Shrimp & Scallops
Langostino Lobster
Lobster in Paradise
Mediterranean-Grilled Lobster & Shrimp
Maine Lobster & Shrimp Trio
Live Maine Lobster
  find more red lobster lobster products

Related Seafood from Red Lobster:

Spicy Tennessee Bourbon Shrimp
Parmesan Shrimp Scampi
Lighthouse Garlic-Grilled Shrimp
Crispy Shrimp Lettuce Wraps
Crunchy Parmesan Ranch Shrimp
Wood-Grilled Lobster, Shrimp & Salmon
  find more red lobster seafood products

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Other Types of Lobster:

Boiled or Steamed Crayfish
Spiny Lobster (Mixed Species)
Canned Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
  view more lobster nutritional info
Food Search


Add this item to my food diary

 x 1 serving

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.