Food database and calorie counter Source: Member

Ralphs

Instant Oatmeal - Bananas & Cream

Nutrition Facts
Serving Size 1 packet (35g)
 
Amount Per Serving
Calories from Fat 20
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lily273 on 23 Feb 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
Carbohydrates, 26g (75%) Fat, 2.5g (16%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
2.5g
Carbs
26g
Protein
3g
There are 140 calories in a 1 packet serving of Ralphs Instant Oatmeal - Bananas & Cream.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Oatmeal from Ralphs:

Instant Oatmeal - Apple Spice
Instant Oatmeal - Lower Sugar Maple & Brown Sugar
Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Peaches & Cream
Instant Oatmeal - Strawberries & Cream
Oatmeal

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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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Recently Eaten By:

tjsmars
on 09 April 2013
Elsa Calderon
on 31 January 2012
ivandrago19
on 26 September 2011
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on 13 July 2011

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