Food database and calorie counter Source: Member

Quaker

Real Medleys Multigrain Fruit & Nut Bars - Apple Nut Harvest

Nutrition Facts
Serving Size: 1 bar (38g)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 14g  
Protein 3g  
 
Vitamin A 0% Vitamin C 20%
Calcium - Iron 4%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
25g
Protein
3g
There are 160 calories in a 1 bar serving of Quaker Real Medleys Multigrain Fruit & Nut Bars - Apple Nut Harvest.
Calorie breakdown: 33% fat, 60% carbs, 7% protein.

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