Food database and calorie counter Source: Member

Post

Honey Bunches of Oats Fruit Blends - Banana Blueberry

Nutrition Facts
Serving Size: 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 55mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 6g  
  Other Carbohydrate 18g  
Protein 2g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 60%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
25g
Protein
2g
There are 120 calories in a 3/4 cup serving of Post Honey Bunches of Oats Fruit Blends - Banana Blueberry.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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