Food database and calorie counter Source: Member

Planters

Big Nut Bars - Double Peanut

Nutrition Facts
Serving Size 1 bar (46g)
 
Amount Per Serving
Calories from Fat 110
Calories 220
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 6g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Fidgekitty on 23 Feb 10.

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (50%)
 
Protein (12%)
Carbohydrates, 22g (38%) Fat, 13g (50%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
220
Fat
13g
Carbs
22g
Protein
7g
There are 220 calories in a 1 bar serving of Planters Big Nut Bars - Double Peanut.
Calorie breakdown: 50% fat, 38% carbs, 12% protein.

Related Granola Bars from Planters:

Big Nut Bars - Chocolate Peanut
Big Nut Bars - Triple Nut

Related Snacks from Planters:

Almond Chocolate Crunch
Bold Snack Mix
Cocktail Peanuts
Daybreak Blend - Apple Cinnamon Trail Mix
Daybreak Blend - Berry Almond Trail Mix
Holiday Nut Crunch
  find more planters snacks products

Other Types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

doug3684
on 01 October 2013
Steamer 968
on 22 March 2013
tim628
on 09 February 2013
dla202
on 31 January 2013

Recently Eaten With:

FatSecret members have recently eaten Planters Big Nut Bars - Double Peanut with these foods:
Frankfurter or Hot Dog with Chili and Cheese on Bun
Cucumber (with Peel)
Cheddar Cheese
Orange Juice with Calcium Added (Bottled or in a Carton, Canned)
Mayonnaise


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.