Food database and calorie counter Source: Member

Perkins Restaurant

Mushroom & Cheese Omelette

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 540
Calories 685
 
% Daily Values*
Total Fat 60g 92%
  Saturated Fat -
Cholesterol 744mg 248%
Sodium 925mg 39%
Total Carbohydrate 5g 2%
  Dietary Fiber -
  Sugars -  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 01 Jun 08.

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34%
of RDI*
(685 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
Carbohydrates, 5g (3%) Fat, 60g (78%) Protein, 32g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
685
Fat
60g
Carbs
5g
Protein
32g
There are 685 calories in 1 serving of Perkins Restaurant Mushroom & Cheese Omelette.
Calorie breakdown: 78% fat, 3% carbs, 19% protein.

Related Omelets from Perkins Restaurant:

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Related Eggs from Perkins Restaurant:

55 Plus Bacon Classic Eggs
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Related Breakfast Items from Perkins Restaurant:

55 Plus Blueberry Pancakes
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Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

imagine95
on 17 August 2014
Eclectic1
on 13 August 2014
angiestevens1
on 08 August 2014
ketohead
on 09 July 2014

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant Mushroom & Cheese Omelette with these foods:
Skim or Nonfat Milk (Calcium Fortified)
Crab
Whole Milk
Navels Oranges
Albertsons Hard Boiled Egg Whites


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