Food database and calorie counter Source: Member

Perkins Restaurant

Hash Browns

Nutrition Facts
Serving Size: 1 serving (116.5g)
 
Amount Per Serving
Calories from Fat 110
Calories 490
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 1830mg 76%
Total Carbohydrate 87g 29%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 8g  
 
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 6%
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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
13g
Carbs
87g
Protein
8g
There are 490 calories in 1 serving of Perkins Restaurant Hash Browns.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

Related Hash Browns from Perkins Restaurant:

Hash Browns

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Other Types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown (from Dry Mix)
Hash Brown (from Frozen)
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Hash Brown with Cheese
Hashed Brown Potatoes
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Other Types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
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Scrambled Egg
Bacon On Biscuit
  view more breakfast items nutritional info
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