Food database and calorie counter Source: Member

Perkins Restaurant

Hash Browns

Nutrition Facts
Serving Size 1 serving (116.5g)
 
Amount Per Serving
Calories from Fat 110
Calories 490
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 1830mg 76%
Total Carbohydrate 87g 29%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 8g  
 
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member zakarasj on 22 Sep 10.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
Carbohydrates, 87g (70%) Fat, 13g (24%) Protein, 8g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
13g
Carbs
87g
Protein
8g
There are 490 calories in 1 serving of Perkins Restaurant Hash Browns.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

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Hash Browns

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