Food database and calorie counter Source: Member

Pepperidge Farm

Deli Flats 100 Calorie Thin Rolls - Sourdough

Nutrition Facts
Serving Size: 1 roll (1.5oz)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 6%
Information for this food was submitted to the FatSecret food database by member gaa120psu on 14 Nov 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
23g
Protein
4g
There are 100 calories in a 1 roll serving of Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Sourdough.
Calorie breakdown: 8% fat, 79% carbs, 14% protein.

Related Rolls from Pepperidge Farm:

Cherry Sweet Rolls
Ciabatta Sourdough Rolls
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Deli Flats 100 Calorie Thin Rolls - 7 Grain
Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat
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More Products from Pepperidge Farm:

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Soft 100% Whole Wheat Bread
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  view all pepperidge farm products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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