Food database and calorie counter Source: Member

Panera Bread

Bacon, Egg & Cheese Grilled Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (187g)
 
Amount Per Serving
Calories from Fat 220
Calories 510
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 235mg 78%
Sodium 1170mg 49%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
2013 Panera Nutrition Info. https://www.panerabread.com/co...
Information for this food was submitted to the FatSecret food database by member alpana1076 on 03 Aug 08, and last modified on 18 Nov 13 by member gtownwaldo .

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
Carbohydrates, 43g (34%) Fat, 25g (44%) Protein, 29g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
25g
Carbs
43g
Protein
29g
There are 510 calories in a 1 sandwich serving of Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich.
Calorie breakdown: 44% fat, 34% carbs, 22% protein.

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Recently Eaten By:

PTILWIAZ
on 21 October 2014
richmond ben
on 02 October 2014
Chikung
on 27 September 2014
instg8r
on 26 September 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich with these foods:
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