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Food database and calorie counter Source: Mobile User

Oroweat

Whole Wheat Hamburger Buns

Nutrition Facts
Serving Size 1 bun
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 32g 11%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Aug 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
Carbohydrates, 32g (65%) Fat, 3.5g (16%) Protein, 9g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
32g
Protein
9g
There are 190 calories in a 1 bun serving of Oroweat Whole Wheat Hamburger Buns.
Calorie breakdown: 16% fat, 65% carbs, 19% protein.

Related Buns from Oroweat:

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More Products from Oroweat:

Whole Grain 100% Whole Wheat English Muffin
100% Whole Wheat English Muffins
Original Oatnut Bread
Whole Grain 100% Whole Wheat Bread
Honey Whole Wheat Bread
  view all oroweat products

Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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esbaer
on 14 April 2014
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