Register  |  Sign In
Food database and calorie counter Source: Member

Organic Valley

1% Milk

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 125mg 5%
Potassium 360mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member monkeymom on 19 Jul 10.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
Carbohydrates, 12g (47%) Fat, 2.5g (22%) Protein, 8g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
12g
Protein
8g
There are 110 calories in a 1 cup serving of Organic Valley 1% Milk.
Calorie breakdown: 22% fat, 47% carbs, 31% protein.

Related Skim Milk from Organic Valley:

2% Milk
Chocolate Lowfat 1% Milk
Lactose Free Fat Free Milk
Lactose Free Lowfat 1% Milk
Nonfat Dry Milk
Organic Fat Free Milk
  find more organic valley skim milk products

Related Milk from Organic Valley:

Chocolate Reduced Fat 2% Milk
Grassmilk Whole Milk
Lactose Free Lowfat 2% Milk
Organic Lowfat 1% Milk
Organic Reduced Fat 2% Milk
Organic Whole Milk
  find more organic valley milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 

Recently Eaten By:

Collector Girl
on 05 July 2014
Ailius
on 03 July 2014
fireofeve
on 24 June 2014
AshwinsJGD
on 24 May 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.